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"Youth Soccer Power Unleashed"
The most comprehensive, relentlessly- empowering, hands-on Soccer Conditioning Program ever created, that's Guaranteed to transform You into The Most Feared and Talked About soccer Player in Your Entire Division!"
FAQ - Frequently Asked Questions
Q: Who is Mike Grafstein?
Answer: Mike Grafstein is a well
known Athletic Therapist (CAT(C)) and Youth Conditioning Specialist (YCS)
in the Ontario Soccer community. He has provided both injury prevention and conditioning guidance for the
Ontario Soccer Association in the early 1990's in which
he the senior therapist and conditioning
consultant and was part
of three national championship teams and currently does the same with
Bryst International.com recognized leaders in youth
soccer development.
Mike is recognized for his basic, simple and effective cutting edge strength and conditioning programs for young aspiring male and female athletes.
He has written many articles for Inside Soccer Magazine over the past couple of years.
Mike continues to keep current with the latest research on youth strength and development and applies the information specifically for soccer players.
Q: What is an e-book
and why is Youth Soccer Power Unleashed only
available as an e-book?
Answer:
An e-book is a PDF file that is
available for immediate download after your
purchase. You will receive download
instructions for the Youth Soccer Power
Unleashed e-book, as well as the bonuses.
You will be able to download them and print
them within minutes of ordering.
Having immediate access to these files is a
major benefit of e-book distribution. If you
want to start the program within the next
hour, you can do so simply by ordering your
e-book and downloading the information.
Q: Do I need to go to a gym to use machines do the exercises?
Answer: NO. The exercises in the book were designed with the thought of you doing your training in the comfort of your home.
Q: How old should my son or daughter be before they start these exercises?
Answer: Excellent question! I suggest that they be at least eight (8) years old before they start these exercises.
The exercises are given step by step instruction with pictures.
Q: Doesn't lifting weights stunt growth plate development of young athletes?
Answer: There is a myth. A young child who follows proper exercise protocol will not only get stronger but increase confidence and reduce the chance of injury on the soccer pitch.
Youth Soccer Power Unleashed was designed with all levels of training in mind.
The focus is always proper technique before load.
Sincerely
Mike Grafstein B.Ph.Ed, CAT(C), YCS.
Author Youth Soccer Power Unleashed
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